Paul Kita is the James Beard Award-winning food and nutrition editor at Men's Health, the world's largest men's lifestyle magazine brand with 39 international editions in 44 countries and a worldwide readership of 23 million. He's the founder of MensHealth.com's popular food and cooking blog, Guy Gourmet. In 2013, he cowrote Guy Gourmet: Great Chefs' Amazing Meals for a Lean & Healthy Body , and 2017's A Man, A Pan, A Plan . Paul has appeared on the Travel Channel and Fox & Friends, as well as numerous national radio and broadcast stations. He received a bachelor's degree in journalism from Ohio University. He lives in Allentown, Pennsylvania, with his wife, Meghan, and her cat, Nermal.