How Fit Are You? Find Out With These Five Workout Challenges Video Description

Following a program for 4-8 weeks, then another for 6-12 weeks or whatever it calls for can get stale… boring. One perfect way to change things up and boost your motivation is to take on some type of fitness challenge. The following five workouts were programmed by Wyatt Krueger, a CrossFit Level-1 instructor, owner of CrossFit Amherst, and an expert contributor to Men’s Fitness and HUMANFITPROJECT. So, take a break from your regular programming and try one (or all) of these challenges.

Videos for 11/28/2016