Jamie Eason's 12-Week Post-Pregnancy Trainer - Bodybuilding.com Video Description

I'm Jamie Eason. I'm a fitness model, author, and trainer. I'm also a wife and mom. My son was born in 2013, and like most new moms, I wondered if I'd ever get my prebaby body back. I know what it's like to wonder, "Where do I start? Can I still do this?" Hundreds of moms have reached out to me asking those same questions. My 12-week Post-Pregnancy Fitness Trainer is the plan that worked for me, and my hope is that it will give you answers, too.

Videos for 2/23/2015