Squats Part 2: Fold-Ability and Proportions (Examples and Adjustments) Video Description

Continued from Video 1 ( http://youtu.be/Av3LO2GwpAk ) Tom Purvis from the Resistance Training Specialist Program (RTS) shares some thoughts and mechanical realities of squatting. This time, we see some examples, and some options for adjusting the exercise to fit the individual ie CLIENT-DEFINED EXERCISE For live courses and in-depth exploration of exercise mechanics, you can visit RTS at www.RTS123.com

Videos for 2/4/2015