FD Delts 2 Die 4 (Fitness) Video Description

As Pauline says in this book’s intro, delts are like the icing on the cake. If you’re looking to add the finishing touches to your upper body workout, then it’s time you concentrated on those shoulders. Enhance the look of your arms and even your waist (broader shoulders = smaller looking waist) by building your deltoids. Delts to Die For shows you how to do this effectively.

Videos for 3/4/2015