WATCH: Physique and Strength Sports — Training and Competing as a Dual Athlete Video Description

Julia Ladewski, a veteran of team elitefts and multi-sport competitor knows the struggle of deciding between powerlifting and physique sports. Her solution? Do both. With a record of success on both the platform and the stage, Julia speaks in this interview about how you don't have to choose between strength and appearance, and shows that you can do both if you plan your training properly.

Videos for 3/4/2016