11 Simple Grassroots Strength Tips - Overcoming Sticking Points Video Description

When setting up for a conventional deadlift, line the bar up with the top of the quads. If you have bigger quads, the bar will be further from your shins. Keep in mind that this is a general guideline. Pull how you feel is best for you. When I help a lifter learn to pull,  this is one of the first cues I start with and if needed,  will work the bar closer to the shins from there.

Videos for 4/28/2017