Sean Evans from Complex Magazine took on The Rock’s daily diet . Mind you that the WWE superstar eats up to 10 pounds of food a day— totaling to 5,165 calories. The Rock also works out more than once a day -- making it fully possible to ingest seven meals. As for Sean Evans, that's a different story -- you can catch him trying to eat during a meeting and even working out. The Rock's diet presented another challenge to Sean: eating fish, 30 ounces of cod a day .