STRONGCast 19: Marty Gallagher on No Fads, No Gimmicks, No Shortcuts Video Description

Download the podcast HERE: https://itunes.apple.com/us/podcast/s... From the STRONGCast - Episode 19: Marty Gallagher, the author of Purposeful Primitive and the Coach to Powerlifting greats such as Ed Coan, Kirk Karowski, and other world champions. Marty pulls no punches as we discuss how training, to be brutally effective, must be simple AND brutal. Marty also discusses nutrition in accordance with the seasons, program design, the fallacy behind fats and carbs, inspiration as a writer, the truth about cardio and some final advice on LIFE. http://ZachEven-Esh.com/start-here & http://UndergroundStrengthGym.com http://UndergroundStrength.TV - Underground Strength Insider Newsletter Sign Up & FREE Training Course UNDERGROUND STRENGTH & MUSCLE SHOP FROM ZACH: Start HERE: Bodyweight Bodybuilding - http://BodyweightBodybuilding.com The Gladiator Project: Old School Muscle Building Course - http://GladiatorProject.com Russian Lion Power Course & Navy SEAL Mental Toughness / Success Secrets - http://RussianLionPower.com High School Wrestling Workouts To Dominate The Competition - http://WorkoutsThatWIN.com Recommended Gym Equipment - http://zacheven-esh.com/Rogue Strength Coach Business Resources: Underground Strength Coach Certification: Become an Underground Strength Coach & LIVE Your Passion - http://UndergroundStrength.org Strength Coach Business Tips - http://UndergroundBizJournal.com TRAIN WITH ME AT THE UNDERGROUND STRENGTH GYM: http://UndergroundStrengthGym.com in Edison & Manasquan, NJ CONNECT WITH ME: FACEBOOK - http://ZachsFanPage.com TWITTER - http://twitter.com/zevenesh Marty's Book, The Purposeful Primitive: http://zacheven-esh.com/primitive

Videos for 5/28/2014