STRONGCast 19: Marty Gallagher on No Fads, No Gimmicks, No Shortcuts Video Description

Download the podcast HERE: From the STRONGCast - Episode 19: Marty Gallagher, the author of Purposeful Primitive and the Coach to Powerlifting greats such as Ed Coan, Kirk Karowski, and other world champions. Marty pulls no punches as we discuss how training, to be brutally effective, must be simple AND brutal. Marty also discusses nutrition in accordance with the seasons, program design, the fallacy behind fats and carbs, inspiration as a writer, the truth about cardio and some final advice on LIFE. & http://UndergroundStrength.TV - Underground Strength Insider Newsletter Sign Up & FREE Training Course UNDERGROUND STRENGTH & MUSCLE SHOP FROM ZACH: Start HERE: Bodyweight Bodybuilding - The Gladiator Project: Old School Muscle Building Course - Russian Lion Power Course & Navy SEAL Mental Toughness / Success Secrets - High School Wrestling Workouts To Dominate The Competition - Recommended Gym Equipment - Strength Coach Business Resources: Underground Strength Coach Certification: Become an Underground Strength Coach & LIVE Your Passion - Strength Coach Business Tips - TRAIN WITH ME AT THE UNDERGROUND STRENGTH GYM: in Edison & Manasquan, NJ CONNECT WITH ME: FACEBOOK - TWITTER - Marty's Book, The Purposeful Primitive:

Videos for 5/28/2014