Maximize Muscle Mass With These Cutting-Edge Training Techniques Video Description

While there are many training techniques that promote muscle growth, here are a few very unique, and somewhat unorthodox, training methods highlighted by Muscular Development recently that potently improve muscle growth. These cutting-edge approaches effectively increase mechanical tension on the muscle cell, increase metabolic stress within the muscle cell, or potently stimulate the production of anabolic hormones that drive the hypertrophic process— triggering considerable gains in muscle mass.

Videos for 5/3/2017