Real World Coaching - Building The Back For Squats Video Description

Issue: She is not able to keep upper back in the position we need when squatting. This is a techincal issue but we've discuovered it is all a weakness in upperback strength and control.  She has only been in the gym for a couple months (all that time was dedicated to technical work) and I we also need to see if she can train hard.

Videos for 7/7/2018