Building a Bigger Bench by Brandon Video Description

Brandon Lilly, owner of a 584 raw bench press, takes you step by step through warmup, setup, execution and programming for maximum pressing power. Check out the full version at... Plus when you sign up for Strong360, you get access to... -Over 30 hours of exclusive videos and webinars -Weekly programming from TeamJTS for powerlifting, strongman, weightlifting and competitive exercising. -Strong360 Monthly digital magazine -Troll Free forums -Exclusive discounts and priority event registration -A community of athletes, coaches and trainers looking to share knowledge and help each other improve!

Videos for 8/19/2014