Building a Bigger Bench by Brandon Lilly-JTSstrength.com Video Description

Brandon Lilly, owner of a 584 raw bench press, takes you step by step through warmup, setup, execution and programming for maximum pressing power. Check out the full version at... http://360.jtsstrength.com/videos/22/... Plus when you sign up for Strong360, you get access to... -Over 30 hours of exclusive videos and webinars -Weekly programming from TeamJTS for powerlifting, strongman, weightlifting and competitive exercising. -Strong360 Monthly digital magazine -Troll Free forums -Exclusive discounts and priority event registration -A community of athletes, coaches and trainers looking to share knowledge and help each other improve! http://www.store.jtsstrength.com/stro...

Videos for 8/19/2014