2015 Next Level Transformation Challenge - Bodybuilding.com Video Description

Monitoring yourself is essential to improvement. Hard numbers will give you insights into what helps you lose fat and gain muscle, and they’ll hold you accountable about what you eat and drink. Show us how you’re keeping tabs by posting to Instagram, Facebook, or Twitter and tag #mynextlevel @bodybuildingcom and @kagedmusclesupps

Videos for 8/20/2015