Here at the Strongest Man we like to question what it means to be the strongest man and challenge you to be the strongest man you can be. We believe that strength is a combination of power and precision. To be strong you must push yourself beyond what you believe is possible. Fedor Emelianenko is a great illustration of what it means to be the strongest man.
Fedor is considered by many to be the greatest MMA fighter in the world. Though Fedor may not throw up as much weight as Scot Mendelson, or Ryan Kennelly on the bench but I would put my money on him in the cage.
Fedor Emelianenko like many MMA fighters does not use what I refer to as a traditional workout routine but instead he uses a variation of the Caveman Training routine. The caveman combat training routine is a perfect fit for those who are involved in any type of martial arts because it focuses on explosive movements that are traditionally seen in MMA combat.
This video is a highlight video for Fedor Emelianenko so those unfamiliar with him can see that he is truly deserving of a strongest man title.
To see Fedor Emelianenko working out like a caveman then take a look at the video below.