With Jeff Monson slated to fight Fedor this November I thought this would be a good time to take a look at how “The Snowman” will be training to be the strongest man when he enters the cage to fight one of the greatest heavy weight fighters of all time.
I came across this funny video and thought you all might enjoy it. The title of the video is Gym Guy and if you are like me you will probably find many similarities to yourself in this video.
This may run counter to what popular wisdom says about caffeine, but you can ignore all you have heard. Most of the bad things you’ve heard about caffeine are outdated, having been disproved by more recent research. I would like to look at the positive aspects of caffeine consumption, particularly as it pertains to making you the strongest man you can be.