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World’s Strongest Bodybuilder Benching with World’s Strongest Bencher

If you are looking to increase your bench press then there is nothing better that watching those who bench press heavy weight. You will not find a stronger pro bodybuilder than Stan “The White Rhino” Efferding and Ryan Kennelly is the current record holder for the most weight ever bench pressed in competition. Take notes as you watch these two powerhouses as they do what they do best; lift heavy weights!

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