Strongest Man

I came across this funny video and thought you all might enjoy it. The title of the video is Gym Guy and if you are like me you will probably find many similarities to yourself in this video.

This may run counter to what popular wisdom says about caffeine, but you can ignore all you have heard. Most of the bad things you’ve heard about caffeine are outdated, having been disproved by more recent research. I would like to look at the positive aspects of caffeine consumption, particularly as it pertains to making you the strongest man you can be.

Alongside his eight Mr. Olympia wins as a professional bodybuilder, Coleman holds the record for most wins as an IFBB professional with 26 wins. Coleman’s routine is focused on building mass and muscle definition.