Amazing Weight Loss

weight loss planIf you have ever been overweight then you understand how difficult it can be to get and keep the weight off. It can be very discouraging to diet and lose weight only to gain it back after you are off the diet. This article is dedicated as a inspiration to anyone out there who feels it may be impossible to loose those extra pounds. I am not claiming that you can lose weight quickly or that there is a wonder drug that will make you magically lose weight. But David Smith's story proves that if you set your mind to it you can lose weight. I must say that David Smith's dedication earns him the title of strongest man in my book. Anyone who can lose more than 400lbs and keep it off has a very strong will. What follows is David's story as well as before and after pictures of his weight loss transformation.

David's Weight Loss Story

I used to weigh 630 pounds. I have been overweight all my life. I was close to death. I was written off by everyone, even myself. All of a sudden I woke up it seemed from my dispair and I relized feeling sorry about my life wasn’t going to solve my problems. I decided to change my existance. I weigh 229 now, I lost 401 pounds but I have excess skin. I wear a Large shirt and I can fit in a 34 waist. When I first started losing it was hard, I could only walk 500ft. I can now walk for days. I had problems doing everything, but I persevered over every obstacle. People used to laugh in my face, take pictures, and other degrading stuff. Now its another story getting buff, and so on. All within 3 years of starting. Crazy part is that Im only half done! I want to be around 230 solid cut up when done. I need surgery to remove excess skin, all my surgeries have been recorded for TV and will probably air next year. I have had 2 surgeries so far. One on Dec 7th and one on Feb 28th. These two surgeries removed 22.5 pounds of skin. The average person has 7 to 8 pounds of skin. My upper body is almost done I just need one more surgery. My lower body needs a inner thigh lift as well.

Weight Loss Pictures

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