What else is in your protein shake?

Have you ever wondered what you were really getting out of your favorite brand of protein shake? Now you will no longer need to wonder because Consumer Reports has gone to the trouble for you. The results are alarming to say the least and scary if you consume more than 3 servings a day.

The following chart shows exactly what is in the top 15 protein shakes on the market and as you read the results you should keep in mind that the maximum limits for heavy metals in dietary supplements proposed by the U.S. Pharmacopoeia are: arsenic (inorganic), 15 µg per day; cadmium, 5 µg; lead, 10 µg; mercury, 15 µg

what is in your protein shake

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