To be the strongest man you can be technique is key, trust me no matter how long you have been performing the bench press you will learn something from this video series on bench press.
Have you ever wondered what you were really getting out of your favorite brand of protein shake? Now you will no longer need to wonder because Consumer Reports has gone to the trouble for you. The results are alarming to say the least and scary if you consume more than 3 servings a day.
So what does it mean to be the strongest man? Here it means never quitting, never giving up, never neglecting all aspects of athletic performance and always giving 100% effort. I have no doubt Mariusz will improve because he has proven in the past to have the heart and determination to push himself to the next level of performance.
Are you looking for inspiration or motivation to get into the gym and get bigger and stronger? This video of Dewayne "The Rock" Johnson presented by Muscle and Fitness Magazine should give you some ideas and a little inspiration to get you working toward being the strongest man you can be.
Derek Poundstone training for the 2010 Arnold Schwarzenegger Classic Strongman competition. In this video you will see why Derek Poundstone in one of the strongest men on the planet. Derek trains like a monster and he gets monster results.
Mark Philippi has been training Mir heavy in the gym. Having put on 25lbs Mir now has a much better chance of defeating the behemoth that is Brock Lesnar. Mark Philippi, Mir's trainer, is a former leading strongman competitor, multiple entrant to the World's Strongest Man competition, and former holder of the America's Strongest Man title. It is apparent Mir now sees the importance of strength when you are competing with the best of the best.
Currently Bobby Lashley is undefeated in his MMA career with notable wins over Bob Sapp and Wes Sims. Below you will find a video of Bobby's pre-fight workout circuit. With his size and background in wrestling Bobby has what it takes to get a strongest man mention.
Situated in the heart of the Mediterranean, Malta is not only a great location for the World’s Strongest Man but is rich in history and culture, so promises to be a great host country. The last time the competition was held here was in 1999, and the competition was won by Jouko Ahola.
If you have ever seen Jason Statham on film then you know he has put in some serious time in the gym to achieve his physique. This is his circuit routine which should give you some great ideas to get your body into strongest man shape.
Undeterred by an accident at birth causing Rick to be in his current state this team has defied all odds showing that a fathers love for his child and the faith of a son in his father can be a source of hope for those who are facing situations that seem impossible to overcome. This team is truly an inspiration to watch and together they have made an impact on countless lives, this is what being the strongest man is all about.